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Stress Management #SelfCareForAll Webinar

July 23 @ 11:00 am - 12:00 pm

Register here: https://www.eventbrite.com/e/stress-management-selfcareforall-tickets-158029551643

Stress levels are at an all time high. This free webinar will cover stress management techniques and methods of self care. Join us!

About this event

In honor of International Self-Care Day, the Pima County Health Department’s Community Mental Health and Addiction program is presenting Stress Management. Join us for one hour on Zoom to learn positive coping strategies that help reduce stress and put emphasis on self care while being mindful of an individual’s environment. This training is being offered on July 23, 2021 at 11:00 AM. If you have any questions, please email us at cmha@pima.gov.

Presenter: Angelina Portela is a Health Educator in the Community Mental Health and Addiction Program within the Pima County Health Department. She received her B.A. in Sociology with her minor in Adolescents, Community, and Education from the University of Arizona. Angelina’s previous experience was in education and behavioral health. Pronouns: She/Her/Hers

Details

Date:
July 23
Time:
11:00 am - 12:00 pm
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